Among social and economic considerations, more parents are foregoing siblings, choosing to stop at one child.
When Jen Dalton got pregnant in 2018, she made a spreadsheet. Taking into account maternity leave, family-spacing health recommendations and even potential family holidays, she planned out when to have each of the four kids she thought she wanted. “I look at it once in a while and I giggle at how naïve I was,” says Dalton, 31.
That’s because, just two months after her daughter’s birth, she and her husband decided they were ‘one and done’. Part of it was their struggle with sleep deprivation and mental health; Dalton dealt with a traumatic birth, postnatal depression (PND) and postpartum anxiety (PPA). But even when life became easier, the decision felt right.
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